This is definitely one of my fave protein shakes to make whether it's summer or winter, I'm feelin' tropical all year round ;)
1 Cup - Milk
1/2 Tsp - Imitation Coconut Extract
1/4 Tsp - Ground Nutmeg
1/2 Cup - Pineapple Chunks, Frozen
1 Scoop - Muscle Milk Light Protein Powder, Vanilla
Combine all ingredients in a blender for about 2 minutes or until blended. Serve in a glass or coconut shell. Drink and enjoy!
*You can even add in a small banana if you want to add a little extra fruit variety to this.
1 Cup - Milk
1/2 Tsp - Imitation Coconut Extract
1/4 Tsp - Ground Nutmeg
1/2 Cup - Pineapple Chunks, Frozen
1 Scoop - Muscle Milk Light Protein Powder, Vanilla
Combine all ingredients in a blender for about 2 minutes or until blended. Serve in a glass or coconut shell. Drink and enjoy!
*You can even add in a small banana if you want to add a little extra fruit variety to this.
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