July 18, 2016

Get Your Beauty Groove Back (in 1 week)!

When life has gotten out of control I just want to get back in the groove of things to feel better about myself, and I like to give myself a week to feel alive and vibrant again. The reason I don't recommend doing all this in a day is because you should give yourself something to do and look forward to every day, plus we don't all have the time to get all this done at once (feel productive daily!).

So, here's my quick simple list to help get your groove back on track, in a week.

Mani Monday - do your nails (so they look great all week).

Tan Tuesday - if you're not into tanning/sunless-tan then do something else for your body (or try the "for more..." tips below).

Walking Wednesday - a day for exercise (if this is the only time a week you have to workout then try to do at least 35 minutes straight of physical activity).

Toothy Thursday - deep clean your mouth (whitening, floss, pick, rinse, etc)! Although most of these we should do daily a lot of times life gets too hectic, so be sure to make time for your mouth.

Facial Friday - use a face mask, remove body hair, shave, etc. Enjoy and relax in a nice hot bath (I love doing detox baths).

Sexy Saturday - look cute/sexy today (show off all the hard work you've done this week) and find time to be flirty or chat with others, be social and go out.

Shopping Sunday - clothing, furniture, groceries, etc. because we all have errands that usually need done for the week ahead.

For more...

Try to eat healthy (when you eat healthy you feel healthy).

Once a week
Clean up your living space (do laundry, organize, etc.).

Every 4-6 Weeks (or as needed)
Dye your hair/roots (if you don't dye your hair then consider a trim, new hair style, extensions, a deep hair mask.. just do something haircare related as it can get neglected).

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